Recovery CUBE - High Rock Powai | 2 People | 749 Per Person

Enjoy a 25% discount when booking for 2, at just 749₹ per person!

❄️ Ice Bath Recovery Session

Recover strong. Reset fast.
Step into the cold and let your body do what it’s built to do — recover.
Designed for athletes, lifters, runners, and anyone pushing physical limits, this self-service ice bath experience helps speed up muscle recovery, reduce soreness, and build resilience.

🧊 What’s Included:

• Access to a professional-grade ice bath setup (chilled to 5°C)

• Clean, private space for your session

• Shower facility post session

• Changing room and locker access

• On-site safety guidelines and cold exposure tips

• Trained staff available to explain all safety protocols

• Self-service experience — no staff supervision during plunge

👥 Session Options:

• Solo Session (15 mins) – Recovery, your way

• Duo Session (15 mins) – Simultaneously plunge with your partner

• Group Session (30 mins) – For 3–4 people. Great for teams and training partners

💪 Why Try Cold Therapy?

• Reduce inflammation and muscle soreness

• Accelerate post-workout recovery

• Sharpen mental focus and discipline

• Improve circulation and energy

🗓️ Booking Info:

• Book your preferred time immediately after checkout

• Choose a session that fits your needs (solo, duo, or group)

⚠️ Please Note:

• This is a self-service experience

• Pre-plunge shower is mandatory

• Towel rental available at the venue (or bring your own)

• Footwear is not allowed inside the ice bath cube

• Carry your own swimwear

• Client must sign a waiver form acknowledging full risks involved

• Management reserves the right to take the final decision on any concerns

Health and Safety Disclaimer

The Cold Rush MX by ARC – Athlete Recovery, located at High Rock Powai, is a professional cold water immersion system designed for athletic recovery and wellness.

By purchasing this service, you confirm that you have read and agreed to the following terms:

Intended Use
This service is for recovery and wellness purposes only. It is not a medical treatment and does not diagnose, treat, or cure any medical condition.

Medical Clearance Required
You must consult a healthcare professional before using this service if you have any of the following:

• Heart conditions or high blood pressure

• Seizures, epilepsy, or neurological issues

• Pregnancy

• Diabetes or poor circulation

• Breathing disorders (asthma, COPD)

• Cold sensitivities (e.g., Raynaud’s)

• Recent surgery, injury, or open wounds

Using this product without medical clearance is at your own risk.

Not Suitable For

• Anyone under 18 years of age

• Anyone under the influence of alcohol or drugs

• Individuals with contraindicated medical conditions

Possible Reactions
Cold water immersion may cause:
• Numbness or skin irritation
• Dizziness or shortness of breath
• Increased blood pressure or cold shock

If any symptoms occur, stop immediately and seek medical help.

Limitation of Liability
By purchasing and using this service, you waive all liability from ARC – Athlete Recovery, High Rock Powai, and associated personnel. You agree to use the facility at your own risk.

Consent
Purchasing this service = your agreement to:
• These terms and conditions
• Voluntary participation
• Medical fitness to use the product
• Full responsibility for any outcomes

By completing your purchase, you acknowledge that you have read, understood, and agreed to all of the above terms and conditions.